Asghar A.
Zach is an incredible personal trainer who has helped me achieve all my health and fitness goals. I first met him through the free introductory session offered when I joined the center, and from the very start, he made me feel comfortable and confident in my journey....
Lee A.
After completing the number of allowed sessions at the on-site Physical Therapy, I was at a loss as to how I would continue to gain strength and relieve lower back pain. I have a goal to transition from a walker to a cane and, in the future, to be walking freely. My...
Tom E.
I have not exercised or worked out in a very long time, and now that I’m older, I could feel that I wasn’t as steady on my feet and unable to pick up and carry heavier items as I used to. I was also very nervous about joining a gym to work out. I met with...
Carl C.
I lost over 60 lbs over the last year, including considerable muscle mass. Anthony helped me get started on a path to regain some of that muscle mass. He was knowledgeable, enthusiastic, and patient with me, and then he helped design an individual workout plan so I...